Recipes
Pea Pancakes
19.08.2019
A savoury pancake, ideal for lunchtime & snacking packed full of hidden veggies. Delicious cut into strips and dunked in hummus.
Ingredients
3 tbsp chia seeds
1 cup peas
1/2 cup oats
1/2 cup flour
1 cup almond milk
1 tsp baking powder
Method
1) Place peas & chia seeds into a blender, and blend until smooth.
2) Add the almond milk and mix. Followed by the flour, oats & baking powder.
3) Once you have a smooth batter, heat a frying pan. Spray with a little olive oil and add small tbsp dollops of the batter to the pan.
4) Once your Pancakes begin to have little air holes on top, flip and brown on the other side. The trick to these is a low heat & slow cook.
5) Once browned on both sides, place on a cooling wire.
Prepare family meals to save time, and have a great stash of condiments to add flavour to your meals
