Tin haricot beans

350g passata

1 garlic clove

1 tsp dijon mustard

1 tsp smoked paprika

1 onion, grated

1 carrot, grated

1 courgette, grated


1) In a pan fry the onion, carrot, courgette & garlic, until softened.

2) Add the passata, 1/3rd cup water, mustard & paprika. Cook on a low heat for 10 minutes.

3) Using a hand blender, blend the sauce in the pan until smooth.

4) Add the haricot beans & cook for a further 10 minutes.

Blitz vegetables in the food processor before cooking

it will save on chopping and cooking time

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