50 First Foods Exploration Tick Chart

Tick or scratch off foods as you explore together
Record exposures needed for food acceptance
Nurture a happy curious eater
Features a practical exploration map
Setting little mouths up for feeding success
Inspires your food planning
Explore new tastes and textures together
Includes first foods from NHS guidance
Choose a wipe-clean or scratch off chart
Choose a wipe-clean or scratch off chart

Description & Benefits

5 Simple Steps For Food Chart Success

Info & Baby Safety

Delivery & Returns

50 First Foods Exploration Tick Chart

Tax included.

Encourages Exploration

Encourages exploration when introducing new foods, and helps you keep track as they touch, hold, smell, taste, chew, and safely swallow.  Harnessing their natural curiosity will avoid the pitfalls of picky eating and make their mealtimes more adventurous and  fun for the whole family.

Tracks Multiple Exposures

A handy visual reminder of how often you’ve tried foods. None of us have the head space to remember whether we’ve introduced each food enough times, so let this help! Babies need at least five exposures to a food before figuring out whether they like it. Keep trying, keep ticking and above all, keep having fun as you enjoy this precious journey together.

Supports Baby's Development

Helps maximise the window of opportunity when babies are most open to trying new things. Research shows the more foods they’ve tried before 12 months, the less likely they’ll be a picky eater. Introducing as much variety as possible will help baby develop essential sensory and mouth muscle skills, setting them up for success with speech too.

Easy To Use

We’ve done the hard work for you! Get started with 50 foods from the NHS-approved list (we’ve highlighted allergens) and simply record on the wipeable* chart every time you explore a new food together. Keep it in the kitchen or dining room, so it’s always on hand for mealtime adventures.



Product Details

Description & Benefits

5 Simple Steps For Food Chart Success

Info & Baby Safety

Delivery & Returns

Starter Weaning Set

Feeding Curiosity Podcast: Episode 1

We know time-pressured parents want practical bitesize tips and advice from experts to reassure and point them in the right direction on their weaning journey and beyond. So we've created the Feeding Curiosity podcast specifically with you in mind. We'll be working with fantastic experts over the series to tackle topics such as picky eating, flavour exploration, how to manage family mealtime juggles, and much more. Check out our first episode, with Lucinda Miller who gives us the lowdown on how to know when your little one is ready to wean, as well as some amazing top tips which we'd never heard before!

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