1 cup zucchini (grated)

1 cup potatoes (grated)

6 tbsp flour

1 tsp onion powder

1 tsp garlic puree

1/2 tsp mild chilli powder

1 egg


1) Place the grated courgette and potato into your palm (palm full at a time) & squeeze excess water from the veggies.

2) Once grated veg is squeezed place into a bowl with all other ingredients & mix together.

3) Split mix into equal portions, makes roughly 12 mini fritters.

4) Shape into discs around 1cm thick.

5) Place fritters onto a lined and oiled baking tray.

6) Bake in the oven on 180c for 20-25 mins, turning half way through.

Batch cook where possible.

We love the thought of cook once, eat twice, and just pop the extras in the freezer for later

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