Fruit & Oat Bars – Bibado


1 banana

2 apples, grated and squeezed of juices

2 cups oats

1 tbsp melted coconut oil

1 tbsp melted peanut butter

3/4 cup almond milk (or whole milk)

Handful of raisins (optional)


1) Mash the banana in a bowl, then add all other ingredients and mix together.

2) You should have a thick paste like mix.

3) Line a baking tray with paper and spread the mix over the tray doesn't have to completely cover the tray, but should be about 1 inch thick.

4) Bake in the oven on 180c for 20-25 mins. It should be golden brown on top and a knife should come out the middle clean.

5) Place on a cooling wire and once cooled cut into bite-size pieces.

Batch cook where possible

We love the thought of cook once, eat twice, and just pop the extras in the freezer for later

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