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Hummus is perfect for those early weaning days and beyond. Not only does it have an easily digestible texture, it's also really versatile as you can add a variety of ingredients to introduce different tastes to your little ones. Plus it's rich in iron which is great for brain development.
1tbsp of tahini
1tsp of cumin
Juice of 1 lemon
425g Can of chickpeas and half of the liquid
3 cloves of garlic
3 to 4 sun dried tomatoes
1) Wash the chickpeas in a colander under running water
2) Tip the washed chickpeas into a food processor along with the water and blitz until almost smooth
3) Add the garlic, lemon, sun dried tomatoes, and tahini along with the cumin
4) Blitz for about 5 mins, or until the hummus is smooth. If it's too thick you can add more water a little at a time
We love to batch cook!
This yummy recipe can be frozen for up to 3 months.